After personally encountering nurses sharing stories of their degraded mental health due to the staggering pressure they’ve experienced throughout the last 2.5 years, Lisa talks to her former co-host and longtime RN Aimee about her perspective working in the industry, the toll she has personally paid and what can be done to help the people who we may need to help us one day.
Keep listening to learn how to sponsor the healing of a health care worker.
About Lisa Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
Ask Lisa a question or share your experience to continue to shatter the stigma of anxiety and panic attacks and keep the conversation going!
Become a member of Worrier to Warrior Yoga Therapy to experience the benefits of having your own personal Yoga Therapist (me!) anytime, anywhere. Visit lisadumasyoga.com for details.
Podden och tillhörande omslagsbild på den här sidan tillhör Lisa Dumas . Innehållet i podden är skapat av Lisa Dumas och inte av, eller tillsammans med, Poddtoppen.
