🎧 Episode Show Notes
Kelsey knows what it feels like to be in pain every single day, and she also knows what it takes to find meaning on the other side of it. Living with both endometriosis and PMDD, Kelsey's personal experience with chronic illness ultimately led her to become a mental health therapist, turning her hardest chapters into a career built on helping others heal. In this episode, Kelsey gets beautifully honest about the grief that comes with an endo diagnosis, the role her mom played in helping her see how much she was truly struggling, and the mindset shift that changed everything, reframing endo not as something that happened to her, but as a gift that shaped who she is. She also drops real, practical wisdom on sleep, stress, and nervous system regulation that every endo warrior needs to hear.
Where to find Her: kelseywilsontherapy.com
⚠️ Medical Disclaimer
This podcast shares personal experiences and informational resources. It is not medical advice. Endometriosis is a complex inflammatory disease with no known cure at this time. Listeners should consult licensed healthcare professionals before making changes to treatment, diet, or medications.
Sign up to be on the podcast and book list:https://substack.com/@melissabou?
Want to be on the show? Email us: podcastthecycle@gmail.com
Looking for help on your podcast: https://www.inpostmedia.com/
Follow for clips of the show or DM us:
Instagram: https://www.instagram.com/thecycle.endopodcast/
TikTok: https://www.tiktok.com/@thecycleendopodcast
YouTube: www.youtube.com/@MelissaBou
Thank you for listening to and supporting this podcast. We need awareness about this disease. If you want to be on the podcast or have feedback, please reach out via my website, www.melissaboudreau.com
Thank you SO much for your support and time.
📢 Don’t forget to subscribe & leave a review! Your support helps us reach more people and keep advocating for better endometriosis care.
