Hello, Divine Darlings! I’m sure if you’re here, you’ve probably been told you're too sensitive, too much, too loud before in your life. This week, Zoey sits down with author, life coach, and non-binary activist Jeffrey Marsh (they/them) to talk about the inner critic we all carry and what happens when you finally stop listening to it.
This episode traces Jeffrey's journey from a childhood of being told they were "too much" to a 3am moment at a Buddhist monastery that changed their entire relationship with their inner critic. Zoey and Jeffrey dig into turning the ego into a worthy opponent instead of an enemy, what it means to hold a non-binary identity and an activist voice in this political moment, and how empaths can stay engaged with the world without burning out.
In this episode we're talking about:
(03:18) Growing Up "Too Much" and Turning Outside Voices Into an Inside One
(09:58) The 3AM Monastery Moment That Changed Everything
(16:00) Turning Your Ego Into a Worthy Opponent
(22:09) Jeffrey’s Experience Being Non-Binary, Spiritual, and an Activist in Today’s Culture
(25:55) Why Empaths Struggle to Stay Engaged With the World
(28:43) From Hunted to Empowered Activist
Stay in touch with Jeffrey:
Instagram: https://www.instagram.com/thejeffreymarsh/
Website: https://www.jeffreymarsh.com/
♥️Meet me in the studio. Watch this full episode and see all the magic unfold on YouTube: https://youtu.be/BiRifJqyKnE
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🎧 Audio Editing by:
Mike Sims | echovalleyaudio.com
Contact: echovalleyaudio@gmail.com
Keywords: Jeffrey Marsh, how to quiet your inner critic, inner critic voice healing, non-binary activist podcast, Jeffrey Marsh How to Be You, spiritual podcast for empaths, ego as a worthy opponent, how to stop running from your emotions, empath activism burnout, Buddhist monastery meditation story, inner critic vs intuition, numerology and self-love podcast, LGBTQ spiritual teacher interview, how to become an empowered empath, The Higher Self Hotline podcast
