On this episode of Go Help Yourself, Lisa & Misty catch up about the summer, then dive straight to the bottom of everyone's favorite periodical - The Bottom Line Personal to discuss the five benefits of crying, according to Mary-Frances O'Connor, PhD.

Want more GHY?

Download our secret episode here for FREE!

Follow us on instagram @gohelpyourselfpodcast

For self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.co

If you enjoyed this episode, please leave us a rating and review as it helps other people discover our show.

XO,

Misty & Lisa



Advertising Inquiries: https://redcircle.com/brands

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Misty Stinnett & Lisa Linke. Innehållet i podden är skapat av Misty Stinnett & Lisa Linke och inte av, eller tillsammans med, Poddtoppen.