You don't have a motivation problem.

You don't have a willpower problem.

You might have a self-worth problem.

In this episode, Shane Walsh explores one of the most overlooked reasons people struggle to lose weight and keep it off: the belief that they're simply not good enough.

If you've ever found yourself thinking:

  • "I'll never change."
  • "I always mess this up."
  • "I don't deserve to feel confident."
  • "What's the point?"

...then this episode is for you.

Online coaching
www.shanewalshfitness.com/onlinecoaching

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Shane Walsh. Innehållet i podden är skapat av Shane Walsh och inte av, eller tillsammans med, Poddtoppen.