Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.
Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.
With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.
Episodes explore topics such as:
Ballet technique and embodied practice
Wellbeing, nervous system regulation, and resilience
Teaching, learning, and studio leadership
Creativity, discipline, and the ballet of becoming
Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.
Podden och tillhörande omslagsbild på den här sidan tillhör
Georgia Dostal. Innehållet i podden är skapat av Georgia Dostal och inte av,
eller tillsammans med, Poddtoppen.
