This episode is for anyone who feels like they have a beautiful life, but are struggling to actually enjoy it. I explore the psychology behind why we miss joy when it's right there in front of us, and I share some tips to help you savour the joy.

 

Subscribe to my Substack 

 

CONTACT SOPHIE:

 

Coaching - Find out more

Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life

Instagram - @sophiecliff

Email - sophie@sophiecliff.com 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Sophie Cliff. Innehållet i podden är skapat av Sophie Cliff och inte av, eller tillsammans med, Poddtoppen.