I understand that you might have experienced it several times before. You have an important workday ahead, but PMDD has made it difficult for you to focus. I can relate to this situation, and I know it's not easy for you. It can be challenging to work while experiencing PMDD symptoms. Let's discuss some ways that can help you power through this phase.

 

Listen now for my top tips on how to focus on work during hell week! 

 

Lets stay connected

 

Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE

 

Youtube: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ

 

Instagram-https://www.instagram.com/thepmddslayer/

 

Website - natashamotyka.com

 

Email me- natasha@natashamotyka.com

 

CDP Choline- https://a.co/d/6RKZf6N

 

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Podden och tillhörande omslagsbild på den här sidan tillhör Natasha Motyka Certified Life & Relationship Coach. Innehållet i podden är skapat av Natasha Motyka Certified Life & Relationship Coach och inte av, eller tillsammans med, Poddtoppen.