As a parent, it’s heartbreaking to hear your child say “I’m stupid.”

Whether it comes after a tough day at school, a frustrating homework session, or a comment that hit the wrong nerve, that feeling can really stick. Dr. Kristin Carothers joins us to unpack where this kind of negative self-talk comes from. What’s happening beneath the surface? And how can adults respond in ways that build confidence — not pressure?

For more on this topic

Timestamps

(02:50) How parents can respond to negative self-talk

(06:08) What not to say to your child

(14:30) Modeling positive affirmations at home

For a transcript and more resources, visit the In It show page on Understood.org. 

We love hearing from our listeners! Email us at init@understood.org.

Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give


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