In this solo episode, I’m breaking down 10 surprising truths about ADHD that most people (even professionals!) get wrong. From misunderstood symptoms to powerful treatment outcomes, we’re going deep—but keeping it real, relatable, and research-backed.
You’ll learn:
Why ADHD is one of the most treatable mental health conditions
The truth about calling ADHD a “superpower”
How support systems make all the difference
What messed-up sleep has to do with your symptoms
Why rejection hits SO hard (and what to do about it)
Why “just get organized” is the worst advice ever
And yes, the A-list celebrities who have ADHD too
Whether you’re diagnosed, self-diagnosed, or ADHD-curious, this episode is packed with the insight, validation, and clarity you’ve been craving.
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Kristen Carder. Innehållet i podden är skapat av Kristen Carder och inte av,
eller tillsammans med, Poddtoppen.