Our Top Supplements & Off-Season Weight Gain Guide

Welcome to The Bodybuilding Dietitians Podcast!

In this episode of the Bodybuilding Dietitians podcast, we discuss our top three recommended supplements for health and performance. We delve into the benefits of Vitamin D with calcium, creatine monohydrate, and omega-3 supplements, providing insights into personal experiences and the scientific backing for each. As always, we wrap up with what we learned this week!

Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.

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Links & Resources

Coaching Services – https://www.thebodybuildingdietitians.com/enquirenow

Website – https://www.thebodybuildingdietitians.com/

Instagram

The Bodybuilding Dietitians – https://www.instagram.com/thebodybuildingdietitians/?hl=en

Team TBD – https://www.instagram.com/_teamtbd_/?hl=en

Jack Radford-Smith – https://www.instagram.com/jack.radfordsmith/?hl=en

Tyarra Nelson – https://www.instagram.com/tyarranelson/?hl=en

Damien Cox – https://www.instagram.com/dietitian_damiencox/?hl=en 

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