In this episode, Marsha explores what it really means to be Unbothered — and why it has far less to do with what’s happening around you and everything to do with what’s happening within you.
While nearly 8,000 kilometres away from her husband as he competed in Greece, Marsha found herself practicing the very work she teaches: choosing to be fully present where she was instead of being pulled apart by guilt or internal conflict.
She explores how different parts of us can want different things at the same time, creating an internal tug-of-war that drains our energy and keeps us from being fully present anywhere.
This episode is a reminder that presence isn’t a location. Becoming Unbothered is learning to create that grounded state within yourself so you have more energy, clarity, and capacity for the people and experiences that matter.
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
UNBOTHERED Room: https://www.marshavanw.com/the-unbothered-room
OUTSPOKEN QUIZ: https://nlp.marshavanw.com/
LOCKED IN: https://www.heart-wiredceo.com/locked-in
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
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Mentioned in this episode:
UNBOTHERED ROOM
https://www.marshavanw.com/the-unbothered-room