This episode explores why so many high achievers struggle to slow down, rest, and simply be. Marsha shares her own journey of learning to create space for stillness and reflects on how many entrepreneurs unknowingly tie their self-worth to productivity, achievement, and constant motion.
She discusses how the nervous system can become conditioned to expect pressure, making peace and rest feel unfamiliar or even uncomfortable. Through this conversation, listeners are encouraged to examine their relationship with success, productivity, and self-worth, while considering how sustainable growth requires both action and recovery.
This episode is a reminder that rest is not something you earn—it is something that supports the life and business you are building.
Chapters:
[02:26] - Navigating the Pressure of High Achievement
[03:27] - Finding Peace Amidst Pressure
[04:53] - Support and Productivity
[07:09] - Embracing Stillness as a High Achiever
[09:12] - High Achievement and Self-Care
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa
Write Your Damn Book Program: https://www.marshavanw.com/writenow
OUTSPOKEN Publishing: https://www.outspokenpublishing.com
Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live
Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast
Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast
Download “You Are Supported” Hypnosis and Subliminal Bundle HERE
Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE
The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.
Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!
Website: www.marshavanw.com
Connect on IG, click HERE
Subscribe on YouTube, click HERE
Mentioned in this episode:
QUIZ
OUTSPOKEN AD QUIZ
https://nlp.marshavanw.com/
OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp
