In this week's episode I'm in conversation with Sophie Chiche, the entrepreneur behind Shape House, an "urban sweat lodge where ancient tradition and modern wellness meet to burn calories, deepen sleep, improve skin, lift moods and change lives."

Over the course of our conversation, we talked about:

  • The connection between intuition, feeling your feelings, and weight loss
  • Following your inner music
  • Moving beyond doubt
  • Educated Faith

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