Laura Day has spent 45 years as a working intuitive... advising billion-dollar companies, predicting the 2008 recession, and counseling clients like Demi Moore and Brad Pitt. She's also a New York Times bestselling author of seven books, including her newest, The Prism. But none of that came easy. Laura built her career out of a childhood marked by suicide loss and dysfunction, and turned what most people would call trauma into a discipline she now teaches to CEOs and civilians alike.
In this episode, we get into the real difference between intuition and anxiety (and why most people confuse the two), why intuition is data, not a feeling, and how to actually train it instead of just "trusting your gut." Laura breaks down why you can't think your way out of a pattern you're currently in, why "manifestation" as a buzzword might actually be disempowering you, and the deceptively simple practice she uses with every client: pick three goals, document what shows up, and do one thing differently, even if it feels ridiculous.
What we cover:
The real difference between intuition and anxiety and why "actionable, accurate, and immediate" is the test
Why intuition is data, not a feeling, and how to start documenting it
Why you can't think outside the box you're in... you have to do something different
The truth about synchronicity and manifestation, and why the "magical" language can actually disempower you
Why the answer isn't inside you and where to actually look instead
How one small changed habit (a different walk to work, wearing a different color) can shift your entire life
The "sleep work" practice Laura does with her students to work on goals while asleep
Why intuition isn't inherently good or bad and how it can work against you
The one piece of advice Laura wants to be remembered for
If you've ever felt stuck repeating the same patterns — in relationships, work, or money — and wondered whether your gut is actually telling you something real, this conversation will change how you listen to yourself.
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