Renaissance Periodization's Michael Israetel joins the show and drops a lot of knowledge bombs. He talks about how the company founded, morality around nutrition and fitness principles and why you need to be doing bodybuilding hypertrophy work for CrossFit. It's a great podcast. 


To listen to his 14 minute Tedx talk, go here! https://www.youtube.com/watch?v=TYeZVfPxwKM&t=770s

To get tickets for the Calgary seminar, follow this link https://renaissanceperiodization.com/rp-calgary-seminar

Podden och tillhörande omslagsbild på den här sidan tillhör Chasing Fitness. Innehållet i podden är skapat av Chasing Fitness och inte av, eller tillsammans med, Poddtoppen.

Chasing Fitness

RP's Dr. Mike Israetel: morality around nutrition and why you can't get a muscle up

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