Sometimes moving forward means allowing yourself to grieve what came before...
Not because you want to go back. Not because you're unhappy with where you are now. But because some chapters leave behind memories, milestones, traditions, and versions of ourselves that deserve a moment to be acknowledged before we turn the page.
In this Hush! episode, I talk about the strange space between grief and excitement- learning how to honor the past without living in it, make peace with what you can't change, and still feel hopeful about everything that's waiting ahead.
Because you can still grieve a little... and still be incredibly excited about what's next..
