If you've been feeling like something has shifted, but you can't quite see what's next yet, this episode is for you.
I'm talking about the yogic practice of saucha—purity, cleanliness, and clarity—and what it can teach us about clearing the static that keeps us feeling stuck.
Sometimes we don't need another answer. We need to create enough space to hear the answer that's already within us.
I'm sharing what this has looked like in my own life lately, why I stopped forcing clarity and started creating movement instead, and how clearing space—physically, mentally, energetically—can open the door for something new to emerge.
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