Defining your purpose—that feeling of fire in your belly—is deeply connected with your overall health and wellness. In episode 45, we welcome back health and wellness coach Peggy Sealfon to discuss how to create a purpose, or vision statement, and hear about how to connect to your purpose every day. As she did in episode 21, Peggy shares a wealth of resources and tips to help all of us keep the most important things at the forefront of our lives.

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