In this episode, we're talking to Kaity Rose — Somatic Yoga Therapist and founder of hertemplehealing.com about the link between traumas and fully healing our skin or any dis-ease.
About our guest:
As a survivor of sexual trauma, Kaity Rose understands the shadow realm of trauma through her own hands-on experience. She's held space for countless individuals to heal and recover in her work as a somatic yoga therapist.
Key points from our interview:
- The different kinds of trauma
- How to start the trauma healing process
- Kaity's personal experience with trauma and how it changed the course of her work
- The impact of somatic healing on the body
Sign up for Kaity's free webinar Activating Your Embodied Intuition
Follow Kaity on Instagram instagram.com/her.temple.healing