Avsnitt How to Survive a Toxic School Without Losing Yourself Healthy Teacher Happy Teacher Spela Dela
Send us Fan Mail “How to Survive a Toxic School Without Losing Yourself” You can’t always fix a toxic school, but you can protect your peace. Part 4 of the Toxic Schools Mini-Series is all about real, doable survival strategies that help you stay grounded, healthy, and yourself. In this episode, we talk about: Micro-boundaries you can set this week: small shifts that create real breathing roomFinding allies & emotional support & why community is essentialReclaiming your power: small ways to find joy, creativity, and autonomy again This is the “you can do this” episode: compassionate, practical, and designed to bring you a little relief right away. If you're interested in a life coach after this episode, please check out https://www.jenchieco.com/services Rss Apple Podcaster →