Slay The Spray
Avsnitt

Turning 40: 4 Lessons From the Decade That Almost Destroyed Me

Dela

In this episode of Slay The Spray, Kelly Callaghan shares her raw, unfiltered reflections on turning 40 — from surviving an annulment and betrayal to burning out in business, self-medicating with alcohol, and finally finding peace, health, and clarity heading into her next decade.

By the end of this episode, you will learn about:

  • The real lessons from a decade of chaos, and how marriage, motherhood, grief, and business shaped who Kelly is today.
  • Why healing requires feeling, and how numbing pain with alcohol only slowed her recovery.
  • The case for financial independence, and why it's the difference between staying trapped and being free.
  • Her four goals for her 40s, from scaling X-Tan Sunless to $5 million to building deeper friendships.
  • What confidence really looks like, and how keeping small promises to herself rebuilt her self-trust.

Connect with Kelly:

And of course, don’t forget to join us next time for another episode of Slay The Spray!

Podden och tillhörande omslagsbild på den här sidan tillhör Kelly Callaghan. Innehållet i podden är skapat av Kelly Callaghan och inte av, eller tillsammans med, Poddtoppen.