Today we're talking about improving our nutrition in midlife. Join us as we talk with Marietta Parrish, a sports dietitian and nutritionist. Links in this episode Dr. Mary Claire Haver books The New Menopause and The New Perimenopause We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com Rss Apple Podcaster →