As a global pandemic ravages through our cities, our communities, and the world, a lot of us are feeling really scared and stressed right now. Including myself. So today on the show, I am going to be the one who asks a question, because frankly I don't have the answer of how can we practice self-care in self-quarantine? I bring in self-love expert, Paul Fishman to guide us through this difficult time and make sure we are taking care of ourselves, so that we can ultimately, take care of others.

Follow Paul Fishman Instagram, listen to his podcast The Road To Self Love and get a free 7-day trial of his Self Love on-demand app to join his dance party now! .

If you have a question and want to be featured on the next episode, send me a DM on Instagram @HannahCranston or email [email protected]

 

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