We're kicking off OCD Awareness Month with a solo episode. I open up about some of my childhood experiences with OCD, before I even had the language or understanding of what it was.
In this episode, I reflect on some of the thoughts, fears, behaviors, and patterns I experienced growing up, while normalizing how confusing and isolating OCD can feel.
As always, this episode is not a replacement for professional support. This episode reflects my own personal experience and is just the tip of the iceberg of my own OCD story.
I hope this episode can simply remind you that you're not alone and create a space for honest conversations about the many ways OCD can show up.
On the show, we'll be continuing the conversation throughout OCD Awareness Month with more episodes about OCD, including conversations with some wonderful guests. Coming soon!
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Tara Montazeri, LMFT. Innehållet i podden är skapat av Tara Montazeri, LMFT och inte av,
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