On Episode 17 of Riding To Excellence, everyone's favourite mental performance coach, Dan Leffelaar of Novus Global is back to talk mental game and what's going on inside the mind of elite athletes. 🎙✨
➡️ On today's episode Dan delves into the importance of training your mind. We focus on the gaps in vision that each athlete faces that slows them down and talk heavily about the difference between high performers and elite athletes. Plus, despite the fact that working with a mental performance coach is very individualized, Dan and host, Louisa Murch White, touch on generalizations that each competitor can bring into their own competitive program to strengthen their mindset.
➡️ To learn more about what Dan does as a mental performance coach, check out Novus Global at https://novus.global or reach him directly at [email protected]
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