It's Orcas 100 week! 🎉

In this solo episode, I'm diving into what it looks like to train for a 100-miler while raising kids — including listener Q&A. We'll talk about squeezing in long runs during ski season, balancing work and life, gear, and everything else that goes into getting to the start line feeling ready.

Find us @trailrunningwomenpod

More from me @hilsport55

Podden och tillhörande omslagsbild pÄ den hÀr sidan tillhör Hilary Spires: Trail Runner, Coach, Sports Junkie. InnehÄllet i podden Àr skapat av Hilary Spires: Trail Runner, Coach, Sports Junkie och inte av, eller tillsammans med, Poddtoppen.