Your complete holistic running companion podcast is back with more gear reviews, route recommendations, and mindset shifts that will really boost your running.

That's what a normal podcast would say. 

We say that we talked about bats, getting into a flow state in a nightmareish tunnel, penis issues, running around Tesco, and what if the next Speed movie was about an elderly lady who couldn't stop at parkrun?

That's more fun, right?

 

Podden och tillhörande omslagsbild på den här sidan tillhör Stewart Harding and Amy Cuthbert-Genders. Innehållet i podden är skapat av Stewart Harding and Amy Cuthbert-Genders och inte av, eller tillsammans med, Poddtoppen.