Proper pre-race prep for premium (triathlon) performance. Say it 5x fast.

It's time to nail your next goal race, but a lot hinges on what you do in the 24 hours before the gun goes off. Don't sabotage your next race with poor planning and sheer laziness when you put a ton of work into the build up. It's time to lay it all out so join us for another episode of Coaches on Couches!

Podden och tillhörande omslagsbild på den här sidan tillhör BPC Performance Coaching. Innehållet i podden är skapat av BPC Performance Coaching och inte av, eller tillsammans med, Poddtoppen.