This week, we talk with Jennifer Conroyd, the founder of Fluid Running, a deep-water running fitness company, offering group classes in the western suburbs of Chicago and an app-based system available internationally. Jennifer created Fluid Running after she sustained an injury while training for the Chicago Marathon. Six weeks before the race, she trained exclusively in the pool and ran a Boston qualifer.
Jennifer, an 18-time Boston Marathon qualifier and an Ironman finisher, is passionate about helping folks pool run while injured and while healthy. She shares how pool running has helped countless runners, including many of our runners, maintain and improve their endurance.
Jennifer holds several health and fitness certifications and has a BS from Miami University in Ohio.
Use the CODE RUNFARFAST to obtain two free Fluid Running workouts with the purchase of a Fluid Running system. ($40 value).
Connect with Jennifer Conroyd:
Website: www.fluidrunning.com.
Instagram: @FluidRunning
Facebook: @FluidRunning
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Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.
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