Self-Defense Mindset with Dr. Jeremy Butler
Host Andy Murphy interviews self-defense expert Dr. Jeremy Butler about practical personal safety for families. Dr. Butler explains that personal safety is a life skill and recommends investing in three areas: firearms training (when appropriate and trained), self-defense/martial arts with a true protection focus, and holistic safety measures such as home security and ongoing education.
He argues for studying violence through videos for observational learning while protecting mental health. Butler teaches "Practicing the ARTS" (Avoid, Run, Talk, Strike), emphasizing awareness, escape, verbal de-escalation, distance management, and "preparing your witnesses" with clear commands and non-threatening posture.
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For more from Dr. Jeremy Butler visit: https://www.jeremybutlerphd.com/
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00:00 Welcome to Secure Family
01:50 Meet Dr Jeremy Butler
03:07 Why Safety Is Personal
03:57 Jeremy's Career Mission
06:31 Building Your Safety Toolbox
09:19 Learning From Violence Videos
12:54 ARTS Self Defense Framework
16:06 Preparing Your Witnesses
18:07 When You Can Strike First
24:21 Predators Choose Targets
26:35 Protecting Kids In Public
29:31 Self Defense Is A Mindset
31:40 Dangerous Self Defense Myths
34:43 Where To Find Jeremy
35:48 Final Thoughts
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