In today's episode, I’m taking you behind the scenes for a candid chat about a goal I never thought I’d consider: competing in a bodybuilding show. I break down what changed my mind, how I’m overcoming past fears around body image and subjective judging, and why I decided to hire a coach for my current building phase. I also talk about the power of taking things one step at a time without needing to commit to the end result right away. Tune in to hear where I’m at in my training, how I’m targeting specific physique goals, and what’s next on this journey!
Podden och tillhörande omslagsbild på den här sidan tillhör
Amber Brueseke. Innehållet i podden är skapat av Amber Brueseke och inte av,
eller tillsammans med, Poddtoppen.
