This week, Dr. John Westerdahl's featured guest is Jon LaLanne, the son of fitness legend Jack LaLanne and Vice President of Jack LaLanne’s Be Fit Enterprises. Jon LaLanne tells about what it was like growing up as the son of Jack LaLanne. He talks about his Dad’s healthy lifestyle and shares stories about the Jack LaLanne Show. Jon gives his thoughts about physical fitness and good nutrition. Jon LaLanne is an avid surfer and tells about his surfing enterprise based in Hawaii.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

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