There is a shift that happens to a woman in her 40’s. Today we are going to talk about the years you’ve spent conditioned to be the nurturer, manage everything, give and give only to start to ask yourself the question “Why Am I Doing Everything?”

We carry the invisible load, over-function in relationships, and bend ourselves into pretzels to avoid disappointing the people around us. Then perimenopause hits and not only are we exhausted but we’re burnt out and we realize we cannot go on like this.

In this episode, we’re unpacking the profound turning point where women stop outsourcing their peace and health. We’re talking about why the urge to people-please finally cracks under its own weight, what happens when you drop the cape, and how reclaiming your own voice changes every relationship in your life, starting with the one you have with yourself

Thanks for listening!

 

Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching

 

🔗 Connect & Learn More: Join Our Newsletter: https://www.stephanielynlifecoaching.com/newsletter

 

Private Coaching: https://www.stephanielynlifecoaching.com/coachingservices

Online Courses: https://www.stephanielynlifecoaching.com/coaching-courses

 

👉 Instagram: https://www.instagram.com/stephanielyncoach

 👉 Facebook: https://www.facebook.com/stephanielyncoaching

 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching

 

 www.StephanieLynLifeCoaching.com

Podden och tillhörande omslagsbild på den här sidan tillhör Stephanie Lyn. Innehållet i podden är skapat av Stephanie Lyn och inte av, eller tillsammans med, Poddtoppen.