The sacral chakra, also known as the svadhisthana chakra, is the second chakra in the chakra system.
The svadhisthana chakra is our chakra of identity, creativity, and sensuality. It represents our ability to play and go with the flow of life.
When the sacral chakra is out of balance, you might experience feelings of greed or restlessness, or you might feel a bit lackluster and lacking creativity, depending on whether it’s overactive or underactive.
You can read more about the sacral chakra in this blog post: https://roamingyogi.co/sacral-chakra-second-chakra-svadhisthana
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