I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will. 

 

https://www.thelastsymptom.com

 

Join our online community at thelastsymptom.Locals.com or by downloading the Locals.com app and searching for The Last Symptom by Brian Barnett within. Exclusive livestreams there on Mondays. 

 

#rumination #obsession #avoidance #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #AuthenticRecovery #TrueRecovery #FullRecovery #CompleteRecovery #BrianBarnett #TheLastSymptom 

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