John Jolliffe, Spirit Farm's unofficial resident 'Yoda' is back on the podcast! John is a licensed marriage and family therapist with over four decades of professional experience. Caleb talks with John about his 'ABC's of Life' and '5 rules for optimum mental & emotional health'. These practical tools will help you evaluate your own thinking and how that affects your emotional & spiritual health. Life may seem out of your control at times but you can learn how control how you think, feel and react. You can become your own therapist! Get a notebook and pen for this one because there is a lot of good stuff in this episode.
To connect with John go to johnjolliffe.com
For all things Spirit Farm go to thespiritfarm.com
Podden och tillhörande omslagsbild på den här sidan tillhör Caleb Anderson. Innehållet i podden är skapat av Caleb Anderson och inte av, eller tillsammans med, Poddtoppen.
