Ayurveda is more vast and encompassing than most in the West realize. Learn what the ancient texts say about animal protein.
Learn more about:
Cultivating a loving relationship with food, regardless of what type of protein you consume
The difference between a Yogic diet and an Ayurvedic diet
Ancient animal protein recommendations based on the seasons
How to cook anything Ayurvedically
Simple tips for shopping and cooking without lists or recipes
Easy go-to meals that don't require following a recipe
Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026.
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Angela Perger. Innehållet i podden är skapat av Angela Perger och inte av,
eller tillsammans med, Poddtoppen.
