In this episode I'm talking about the concept of delusional optimism...
Have you ever noticed that your mind automatically predicts the worst?
What if, instead of accidentally expecting disappointment, you started expecting things to work out in your favour?
In this episode, we're exploring the idea of delusional optimism—choosing to expect positive outcomes before you have proof. You'll discover why your brain is constantly making predictions about the future, how those expectations shape your behaviour, and why research suggests optimistic people are more likely to persevere, recover from setbacks and achieve their goals.
If you've ever found yourself thinking, "What if it all goes wrong?" this episode will encourage you to ask a much more empowering question:
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