In this insightful interview, Oona Metz, author of 'Unhitched,' shares her expertise on the emotional journey of divorce, the gender dynamics involved, and practical strategies for navigating this challenging life transition. Discover how to turn divorce into a transformative experience and support your mental health through support groups and self-care.

If you're ready for structure instead of chaos, go to https://disengage.highconflict.net/next-step and take the next step. We’ll guide you from there.

For classes or one on one consults with Brook please visit our  website to register. https://www.highconflict.net/

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-booklet

Join our mailing list: https://disengage.highconflict.net/emails

Disengage and Thrive: One Email at a Time

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Brook Olsen. Innehållet i podden är skapat av Brook Olsen och inte av, eller tillsammans med, Poddtoppen.