A Dietitian with Parkinson's On Gut Health, Dairy, and Eating Without Guilt

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In part two of this conversation from our Live Well Today webinar series, Davis Phinney Foundation's Chris Krueger and Richelle Flanagan, a registered dietitian living with young onset Parkinson's, cover gut motility, including constipation, an under-recognized pelvic floor problem, and gastroparesis, address the dairy question, and explain why the Mediterranean diet has the strongest research support for people with Parkinson's. The conversation also covers sugar and insulin resistance, probiotics, alcohol, and how to eat well without guilt when things don't go to plan.

Richelle Flanagan is a registered dietitian with over 20 years' experience. She was diagnosed with Parkinson's in 2017, when she was 46, after noticing symptoms while 3 months pregnant with her daughter. In addition to her interest in diet and nutrition, she is passionate about the unmet needs of women with Parkinson's. She is a co-founder of the Women's Parkinson's Project and My Moves Matter, a digital health app to meet the specific needs of women living with Parkinson's.

Learn more about Richelle's work at https://www.mymovesmatter.com

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