Episode 68 - Rise Up with Rick featuring Libby Munro

Most people with Hashimoto's and chronic fatigue are
missing one critical piece in their healing — and it's
not another supplement or diet.

In this episode of Rise Up with Rick, I sit down with
Libby Munro — qualified nutritional therapist,
gut-centred hypnotherapist, and autoimmune expert —
to unpack the REAL drivers behind thyroid autoimmune
disease and why so many people stay stuck.

Libby shares her own raw journey through Hashimoto's,
chronic fatigue, and parasite invasion — and how she
reached remission using a layered, whole-body approach.

🔍 IN THIS EPISODE:
→ Why stress is one of the most underestimated
autoimmune triggers
→ How childhood trauma can activate disease decades later
→ The role of gut health and microbiome mapping in recovery
→ Why hypnotherapy works when willpower doesn't
→ The "one in, one out" method that makes healing
feel manageable
→ What remission actually looks like for Hashimoto's
patients

If you're exhausted, foggy, or frustrated by a body
that won't cooperate — this episode is for you.

🔗 CONNECT WITH LIBBY:
Instagram: https://www.instagram.com/libbymunronutrition

🔗 CONNECT WITH RICK:
Website: https://www.rickmirabella.com

🎙️ Rise Up with Rick is a podcast about movement,
mindset & connection — real conversations with real
people doing the work.

🔔 Subscribe so you never miss an episode.

#Hashimotos #ChronicFatigue #AutoimmuneHealing
#GutHealth #ThyroidHealth #RiseUpWithRick