Show notes:
(0:00) Intro
(0:49) The power of mindset
(1:53) Jon's personal journey from negativity to positivity
(3:45) How daily gratitude walks changed his life
(7:19) The "habit before the habit" strategy for lasting change
(10:35) Building a winning culture through connection and commitment
(17:07) Why personal growth comes before business growth
(20:14) How connection helps overcome fear and negative thinking
(23:24) Why learning to "love the battle" improves performance
(24:55) How to overcome negative thoughts and build confidence
(30:40) The 93 habits in The Power of Positive Habits
(33:16) Breaking limiting beliefs through positive self-talk
(35:18) Becoming your own greatest encourager
(40:56) Where to find Jon and learn more about what he does
(42:06) Outro
Who is Jon Gordon?
Jon Gordon is a bestselling author, keynote speaker, and leadership expert known for helping individuals, businesses, and professional sports teams develop a positive mindset and achieve lasting success. He has written over 30 books, including 19 bestsellers, with popular titles such as The Energy Bus, The Power of Positive Leadership, The One Truth, and his latest book, The Power of Positive Habits. His work has inspired millions worldwide, and he has advised top organizations and championship teams, including the Los Angeles Rams, Los Angeles Dodgers, Miami Heat, and Clemson Football.
A graduate of Cornell University with a master's degree in teaching from Emory University, Jon brings both personal experience and practical strategies to his work. After overcoming his own struggles with fear, negativity, and self-doubt, he dedicated his career to helping others build positive habits, strengthen relationships, and become better leaders. His insights have been featured on The Today Show, CNN, CNBC, and other major media outlets.
Connect with Jon:
Website: https://jongordon.com/
LinkedIn: https://www.linkedin.com/in/jongordon/
Instagram: https://www.instagram.com/jongordon11/
X: https://x.com/jongordon11
Links and Resources:
Peak Performance Life
Peak Performance on Facebook
Peak Performance on Instagram
