What IS fatty liver? Why nearly every patient I test has some degree of fatty liver, and how to reverse it — because this may be the most common condition almost nobody knows they have.

On this episode, you’ll learn:

  • Why your liver can be in trouble for years with zero symptoms (00:00)
  • How foie gras is really made — and why your liver may be next (03:13)
  • The great-ape “thrifty gene” quietly turning fruit into liver fat (05:50)
  • The 4 numbers that reveal a fatty liver before it’s too late (14:20)
  • The 3-step plan to reverse it — and why it’s NOT about eating less fat (16:56)


Caught in time, fatty liver is one of the most reversible problems I see — but first you have to know it’s there.


Support our sponsors who made this episode possible:

  • The easiest way I’ve found to trade the foods that beat up your gut for better choices, delivered right to your door. Go to thrivemarket.com/GUNDRYPODCAST for 30% off your first order + a FREE $60 gift.
  • Switch your home and auto to Progressive and see if you could save without cutting out the things you love — new customers who bundle save hundreds. Get a quote today at Progressive.com.
  • Larineco is a gum that actually makes your teeth stronger! Right now, Larineco is offering The Dr Gundry Podcast listeners up to 50% off at BUYlarine.com/GUNDRY.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podden och tillhörande omslagsbild på den här sidan tillhör PodcastOne. Innehållet i podden är skapat av PodcastOne och inte av, eller tillsammans med, Poddtoppen.