4 Medical Myths Doctors are Still Taught Today (don't be fooled too) | EP 406.a

I trained at one of the world's most prestigious medical institutions and spent years following conventional medical wisdom. But after watching the same advice fail patient after patient, I started questioning everything.

In this episode, I reveal why I believe some of medicine's most accepted ideas — from cholesterol to calories-in, calories-out — are deeply flawed. We'll explore the gut microbiome revolution, the outdated thinking still shaping healthcare today, and the discoveries that completely changed the way I approach weight loss, heart disease, inflammation, and chronic illness.

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