Today I welcome Razi Berry — a naturopathic medicine trailblazer, speaker, recipient to a multitude of awards and publisher of the journal Naturopathic Doctor News & Review and the peer-reviewed International Journal of Naturopathic Medicine — we discuss the impact of relationships and disconnection on our overall health as well as the importance of taking our time and fostering self-awareness.
Key Takeaways
The three areas of disease-causing disconnections Razi uncovered in her research. [3:56]
Razi speaks to losing our instincts, the negative impacts this loss has generated and our over-reliance on outside factors. [11:29]
Razi discusses one thing we may want to take off the 'woo-woo' pile: Intuition. She shares practical tips on increasing your intuition. [17:32]
Why we need to slow down to become more aware. Razi shares a tip in case, like her, you're not good at sitting down to meditate! [26:48]
Razi and I break down the dogmatic diet issues. [30:35]
Attracting goodness and fostering human connections. [34:30]
I hope you enjoyed this episode and that it has given you some food for thought. For more podcasts like this visitNikiGratrix.com
Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review and NaturalPath, has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self-proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.
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