Today's guest is my friend Kait from Hello It Girl and a girl after my own heart. After our deep conversations, over wine and great food in Paris, I knew I needed to share her knowledge and message with you.
On today's episode, I'm excited to invite you to create your own definition of freedom and tap into what truly makes you feel authentic. It's not about meeting someone else's standards, it's about knowing you are worthy exactly as you are in this moment.
Things we talk about in this episode:
The importance of habits and creating a daily routine that works for you
Kait's breakdown and what it taught her about living
How Hello It Girl was born and the movement Kait is creating among women and young girls everywhere
Why fear can be present without allowing it to control your actions
Kait's and I's journey with comparisonitis when starting our business and not letting other's definition of freedom influence ours
The power of creating habits and what that actually means
How to get started creating habits
Changing our beliefs are what is actually possible for us
Kait's amazing practice to identify your priorities
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