238: Poops - Poots - Farts and Sharts: Everything you Didn't Know about Your Poops

(00:00:00) 238: Poops - Poots - Farts and Sharts: Everything you Didn't Know about Your Poops
(00:00:05) Welcome to Itchy and Bitchy
(00:02:01) The Science of Poop and Gas
(00:03:44) The Anatomy of Defecation
(00:06:49) Serotonin and Bowel Function
(00:07:41) The Art of Farting
(00:08:56) Sponsorship Message
(00:09:25) The Formation of Poop
(00:20:15) Sponsorship Message
(00:20:24) Healthy and Unhealthy Poop
(00:29:25) Poop Screening and Colon Health

Think you know poop? Cute. Your gut hosts trillions of bacteria, and how often you go may be quietly shaping your health. Science says the sweet spot is one to two times a day. Constipation lets gut microbes brew toxins linked to kidney damage. Scrolling your phone on the throne is linked to a 46% higher hemorrhoid risk. We cover poop frequency, farts, fecal transplants, the toilet habits that wreck your butt, and what your stool is secretly telling you. Legit science, zero fluff, maximum sass.
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