To all the moms who sacrifice so much for your families,

I see you.

I hear you.

I acknowledge you.

I wish you more joy,

more peace,

more play,

and more self-compassion on this Mother's Day and beyond.

Here's a gift for you - a meditation to connect you with your inner-child. Written by the brilliant, Katie Krimitsos, of the Women's Mediation network, and recorded by me.


Send in a voice message:

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