Embracing Radical Self-Love with Sonya Renee Taylor, NYT Bestselling Author

Sonya Renee Taylor is a New York Times Bestselling Author and the founder of The Body is Not An Apology. She has a passion for helping others learn to develop a radical love for themselves, unapologetically. It is her belief that when we all develop this sense of radical self-love, we unlock the doors for greater liberation. In this episode of the Love Intently Podcast, Sonya is here to teach you about radical self-love and so much more. 

Key Topics

• Defining radical self-love 
• The difference between self-confidence and radical self-love 
• Throwing out the idea of there being a “good body” or a “bad body” 
• Breaking down the “Three Peaces” of radical self-love  
• How Sonya began to embrace radical self-love in her own life 
• The importance of recognizing toxic content and how to avoid it 
• Breaking down “Mind Matters” 
• Dissecting what it means to take unapologetic action  
• Identifying and defining collective compassion 
• Loving your body vs just accepting it 
• Discussing what Sonya is currently working on 

Full show notes:  www.loveintently.com/blog/embracing-radical-self-love-sonya-renee-taylor

Resources:

 The Body is Not an Apology by Sonya Renee Taylor

 Your Body is Not an Apology Workbook by Sonya Renee Taylor

Connect with Sonya Renee Taylor

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Love Intently Instagram

Love Intently Website 

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